5 tips for surviving the holidays

5 Tips for Surviving the Holidays

While the holidays can be a wonderful season to celebrate with family and friends, they also bring added stressors to our mind, emotions and body. Here are five simple tips to help you stay healthy and calm.

woman experiencing the benefits of acupuncture

Surprising Benefits of Acupuncture

A recent Vanity Fair cover story about actress Angelina Jolie revealed that she had suffered from Bell’s palsy (temporary weakness or paralysis and drooping of one side of the face). But Jolie said she no longer had the disorder—and credited acupuncture for her full recovery.

patient receiving acupuncture

What Acupuncture Can And Can’t Do For Your Health

While some people shy away from the thought of having dozens of tiny needles inserted into their skin, enthusiasts rave about acupuncture’s potential to promote healing in their bodies—and even their minds.